Minty Yogurt Parfait

photo (11)Many people eat oatmeal or yogurt for breakfast, but be aware that the flavored varieties are higher in sugar! Adding fresh fruit is a great way to add flavor to your breakfast naturally- while adding fiber and vitamins :)

I promise to post more pictures of my breakfasts throughout the summer. Here is what I had this morning:

I spooned 1 container of plain nonfat Oikos greek yogurt into a bowl, added fresh blueberries, pomegranate arils, chopped mint leaves, sunflower seeds, and then drizzled a little bit of organic honey on top for extra sweetness. It was DELICIOUS. Try it!

Here is what it looked like once I stirred everything together:

photo (12)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s