Egg and (sweet) Potato Breakfast

photo (10)

This is a healthy twist on the traditional egg and potato breakfast eaten by many. Microwave 1 small sweet potato for 3 minutes, then cut into cubes. Dice up 1 cup of spinach along with two pinches of fresh rosemary. Sprinkle greens over eggs in a skillet. Add salt and pepper to taste. Add diced sweet potatoes to skillet and cook, turning over often, until lightly browned. This is a great way to start your day with quality sources of protein, carbohydrates, fiber, and nutrients. Not to mention this meal provides two servings of veggies before noon! #Plantstrong

One thought on “Egg and (sweet) Potato Breakfast

  1. Jack Spilman

    Had all the ingredients, made it in 8 minutes! What can I put on the sweet potatoes to make them just a tony bit more flavorful?

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s